With over 30 years of diverse professional and life experience, the team at Elorah brings a thoughtful blend of insight, compassion, and grounded support to their counselling practice. Our background across community, education, emergency services, and people‑focused roles helps us understand the many pressures individuals and families face today.

Nicole Upton is the founder of Elorah Counselling and Consulting and has been supporting people through counselling and personal guidance. Her approach is warm, practical, and deeply person‑centred, shaped by a genuine respect for each individual’s story and the challenges they carry.

Nicole draws on her academic learning and decades of real‑world experience working with people in high‑pressure, emotionally complex environments. Her work in leadership, wellbeing, and team support has given her a strong understanding of stress, resilience, and the ways life transitions can affect our sense of self and direction.

Her counselling practice is grounded in empathy and a holistic understanding of how personal, family, and workplace experiences shape wellbeing. Nicole is passionate about helping people navigate difficult seasons, build confidence, and reconnect with their strengths.

Whether you’re seeking personal counselling, support through change, or guidance in finding clarity and direction, Nicole offers a safe, calm, and supportive space tailored to your needs.